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Posture Improvement Exercises to Fix Rounded Shoulders (PHYSIO ROUTINE)

190,145 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

88%
  • 7:04 / 8:00

Speech Rate:

  • 181 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

bringing

/briNG/

bringing
verb

To take or go with someone to a place.

broomstick

/ˈbro͞omˌstik/

broomstick
noun

Handle of a broom.

overcome

/ˌōvərˈkəm/

overcome
verb

succeed in dealing with.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

working

/ˈwərkiNG/

working
adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

hunched

/hən(t)SH/

hunched
adjective verb

Having the back and shoulders rounded; not erect. raise shoulders and bend forward.

breathe

/brēT͟H/

breathe
verb

To say something very softly.

stretching

/streCH/

stretching
verb

be made or be capable of being made longer or wider without tearing or breaking.

spending

/spend/

spending
verb

To use money to pay for something.

stretch

/streCH/

stretch
noun verb

A period of time. To make something bigger by pulling on it.

release

/rəˈlēs/

release
noun verb

Act of freeing someone from a duty or burden. To allow a film, music etc. to be sold/distributed.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

forward

/ˈfôrwərd/

forward
adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

getting

/ɡet/

getting
verb

To prepare for use.

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