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Right Side Neck Stretches - PHYSIO Neck Relief Routine

196,205 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

95%
  • 3:58 / 4:08

Speech Rate:

  • 151 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

release

/rəˈlēs/

release
noun verb

action or process of releasing or being released. To allow a film, music etc. to be sold/distributed.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

stretches

/streCH/

stretches
noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

repeated

/rəˈpēdəd/

repeated
adjective verb

done or occurring again several times in same way. To do something over again.

watching

/wäCH/

watching
verb

To protect and care for someone or something.

exercise

/ˈeksərˌsīz/

exercise
noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

mirroring

/ˈmirəriNG/

mirroring
noun verb

reflection or replication. To reflect (an image).

circles

/ˈsərk(ə)l/

circles
noun other verb

shape. Perfectly round shapes. move round.

stretch

/streCH/

stretch
noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

holding

/ˈhōldiNG/

holding
noun verb

area of land held by lease. To use hands or arms to carry or keep something.

tension

/ˈtenSHən/

tension
noun verb

state of being stretched tight. apply force to something which tends to stretch it.

address

/əˈdres/

address
noun verb

A formal speech to a group of people. To write the place someone lives on a letter.

looking

/ˈlo͝okiNG/

looking
adjective verb

having specified appearance. To appear to be when you look at them; seem.

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