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Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises

1,049,728 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 7:37 / 7:39

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

abdominal

/abˈdämən(ə)l/

abdominal
adjective noun

relating to abdomen. abdominal muscle.

separate
separate
adjective noun verb

forming or viewed as unit apart or by itself. individual items of clothing suitable for wearing in different combinations. To live away from your husband or wife.

contract
contract
noun verb

Agreement to pay someone to kill a person. To reduce the amount of.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

diastasis
diastasis
other

Separation of an epiphysis from the long bone to which it is normally attached without fracture of the bone.

against

/əˈɡenst/

against
preposition

In physical contact with, as for support; next to.

difficult

/ˈdifəkəlt/

difficult
adjective

needing much effort or skill to accomplish, deal with, or understand.

letting

/let/

letting
verb

allow.

because

/bēˈkəz/

because
conjunction

for reason that.

intense

/inˈtens/

intense
adjective

of extreme force or strength.

directly

/diˈrektlē/

directly
adverb conjunction

without changing or stopping. as soon as.

finding

/ˈfīndiNG/

finding
noun verb

Something you discover or find out; a result. To learn through study, research, or effort.

underneath

/ˌəndərˈnēTH/

underneath
adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Lower than, as in status; beneath.

yourself

/yərˈself/

yourself
pronoun

used to refer to person being addressed.

inwards

/ˈinwərdz/

inwards
adverb

Heading or moving towards the center or inside.

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