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Easy Core Exercises for Beginners Home Routine

619,251 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

94%
  • 10:17 / 10:53

Speech Rate:

  • 178 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

starting

/stärt/

starting
verb

To do, be or happen for the first time; begin.

abdominal

/abˈdämən(ə)l/

abdominal
adjective noun

Concerned with the stomach area of a body. abdominal muscle.

looking

/ˈlo͝okiNG/

looking
adjective verb

having specified appearance. To appear to be when you look at them; seem.

forward

/ˈfôrwərd/

forward
adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

somewhere

/ˈsəmˌ(h)wer/

somewhere
adverb pronoun

At or to an unknown or unnamed place. some unspecified place.

control

/kənˈtrōl/

control
noun verb

Act to dominate or command; make manageable. direct and supervise.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

rolling

/ˈrōliNG/

rolling
adjective verb

moving by turning over and over on axis. To make something smooth/flat using rounded tool.

because

/bēˈkəz/

because
conjunction

For a reason.

yourself

/yərˈself/

yourself
pronoun

used to refer to person being addressed.

equipment

/əˈkwipmənt/

equipment
noun

Tools or materials used to perform a task.

breathe

/brēT͟H/

breathe
verb

To move air into and out of your lungs.

routine

/ro͞oˈtēn/

routine
adjective noun verb

Happening or done regularly or habitually. Series of actions that make up a performance. organize according to routine.

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