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Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)

247,621 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

97%
  • 15:17 / 15:38

Speech Rate:

  • 151 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

routine

/ro͞oˈtēn/

routine
adjective noun verb

Happening or done regularly or habitually. sequence of actions regularly followed. organize according to routine.

exercise

/ˈeksərˌsīz/

exercise
noun verb

Physical activity to increase health and strength. use faculty, right, etc..

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

stretch

/streCH/

stretch
noun verb

A consecutive row of things. To make something bigger by pulling on it.

comfortable

/ˈkəmfərdəb(ə)l/

comfortable
adjective noun

Not being worried about something; at ease. quilt.

breathe

/brēT͟H/

breathe
verb

To say something very softly.

lengthening

/ˈleNG(k)THəniNG/

lengthening
adjective verb

becoming longer. To make or become longer in time or distance.

breathing

/ˈbrēT͟HiNG/

breathing
noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

allowing

/əˈlou/

allowing
verb

To admit the validity or truth of something.

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