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Heal Diastasis Recti FAST – Physiotherapy Guide to FIX & FLATTEN your BELLY

167,298 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

96%
  • 10:18 / 10:43

Speech Rate:

  • 189 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

because

/bēˈkəz/

because
conjunction

for reason that.

elastic

/əˈlastik/

elastic
adjective noun

Able to return to original shape after stretching. elastic material.

understand

/ˌəndərˈstand/

understand
verb

perceive intended meaning of.

midline

/ˈmidˌlīn/

midline
noun

A medial line, especially the medial line or plane of the body.

flexibility

/ˌfleksəˈbilədē/

flexibility
noun

quality of bending easily without breaking.

diastasis
diastasis
other

Separation of an epiphysis from the long bone to which it is normally attached without fracture of the bone.

pushing

/po͝oSH/

pushing
verb

To press down (a button or a switch).

abdomen

/ˈabdəmən/

abdomen
noun

The part of the body where the stomach is.

question

/ˈkwesCH(ə)n/

question
noun verb

Issue or problems you are dealing with. To ask for or try to get information.

healing

/ˈhēliNG/

healing
adjective noun verb

tending to heal. process of making or becoming sound or healthy again. To make or become healthy or well again.

insides
insides
noun other

inner side or surface. Your inner organs, such as the stomach.

becomes

/bəˈkəm/

becomes
verb

To begin to be; grow to be; develop into.

timeframe

/ˈtīm ˌfrām/

timeframe
noun

specified period of time in which something occurs or is planned to take place.

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