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6 Ways to MAXIMIZE Kegel Exercises Benefits for Men | Physical Therapy

19,237 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

95%
  • 6:38 / 6:58

Speech Rate:

  • 183 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

important

/imˈpôrtnt/

important
adjective

Having power or authority.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

already

/ˌôlˈredē/

already
adverb

Having happened or been done before this time.

problems

/ˈpräbləm/

problems
noun other

unwelcome or harmful matter. Some things difficult to deal with or causes troubles.

principles

/ˈprinsəpəl/

principles
noun other

fundamental truth or proposition. Moral rules or beliefs governing a person's behavior.

tailbone

/ˈtālbōn/

tailbone
noun

Part of the skeleton at the end of the spine.

sedentary

/ˈsednˌterē/

sedentary
adjective

tending to spend much time seated.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

research

/ˈrēˌsərCH/

research
noun verb

Work done to find or discover knowledge. To study in order to discover new ideas and facts.

constantly

/ˈkänst(ə)ntlē/

constantly
adverb

Frequently, or without pause.

lasting

/ˈlastiNG/

lasting
adjective verb

enduring or able to endure over long period of time. To remain or continue for a certain period of time.

thickening

/ˈTHikəniNG/

thickening
adjective noun verb

becoming broader or denser. process or result of becoming broader or denser. To become more complex or difficult to understand.

exercise

/ˈeksərˌsīz/

exercise
noun verb

physical activity done for health and fitness. use faculty, right, etc..

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