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What is mindfulness?

104,794 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

98%
  • 0:59 / 1:00

Speech Rate:

  • 153 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ˈmīn(d)f(ə)lnəs/

mindfulness
noun

quality or state of being conscious or aware of something.

/ˈeksərˌsīz/

exercise
noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

/ˈsəmˌ(h)wer/

somewhere
adverb pronoun

in or to some place. some unspecified place.

/ˈTHiNGkiNG/

thinking
adjective noun verb

using thought or rational judgement. process of considering or reasoning about something. To have an idea, opinion or belief about something.

/pərˈfôrm/

perform
verb

To carry out an action well or successfully.

/ˈhap(ə)niNG/

happening
adjective noun verb

fashionable. event or occurrence. To take place or occur.

/ˈreɡyələr/

regular
adjective noun

Occurring or being done frequently. Customers who frequently visit a place.

/ˈminit/

minutes
noun other

sixty seconds. Units of time equal to 60 seconds.

/ˈkyo͝orēəs/

curious
adjective

Attracting interest by being strange or unusual.

/inˈevidəb(ə)l/

inevitable
adjective noun

That must happen; certain to happen. situation that is unavoidable.

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

/ˈwərēiNG/

worrying
adjective verb

Feeling troubled or concerned. To feel concerned or troubled about something.

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

/ˈnavəˌɡāt/

navigate
verb

plan and direct ship's course.

/ˈäpəzət/

opposite
adjective adverb noun preposition

Being totally different from. in opposite position. opposite person or thing. Across from or on the side facing something.

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