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How mindfulness helps to manage emotions

24,000 views

Smiling Mind

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

101%
  • 1:01 / 1:00

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

happening

/ˈhap(ə)niNG/

happening
adjective noun verb

fashionable. event or occurrence. To take place or occur.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

navigate

/ˈnavəˌɡāt/

navigate
verb

To direct (car, plane etc.) in the right direction.

becoming

/bəˈkəmiNG/

becoming
adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To begin to be; grow to be; develop into.

experience

/ˌikˈspirēəns/

experience
noun verb

contact with facts or events. encounter event or occurrence.

frustration

/frəˈstrāSH(ə)n/

frustration
noun

feeling of being upset or annoyed.

sadness

/ˈsadnəs/

sadness
noun

condition or quality of being sad.

practice

/ˈpraktəs/

practice
noun verb

The office and place for legal or medical work. To work as a doctor or lawyer.

excitement

/ikˈsītmənt/

excitement
noun

feeling of great enthusiasm and eagerness.

internal

/inˈtərnl/

internal
adjective noun

of or on inside. inner parts.

different

/ˈdif(ə)rənt/

different
adjective

Not of the same kind; unlike other things.

curious

/ˈkyo͝orēəs/

curious
adjective

Attracting interest by being strange or unusual.

mindfulness

/ˈmīn(d)f(ə)lnəs/

mindfulness
noun

Paying attention to your responsibilities.

regular

/ˈreɡyələr/

regular
adjective noun

Occurring or being done frequently. regular customer, member of team.

minutes

/ˈminit/

minutes
noun other

sixty seconds. Units of time equal to 60 seconds.

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