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Tailbone Pain Exercises for Coccyx Pain Relief and Muscle Spasm

740,800 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

97%
  • 8:50 / 9:05

Speech Rate:

  • 191 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

tailbone

/ˈtālbōn/

tailbone
noun

undefined.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

Used to add new (often different) information.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

relaxation

/rēˌlakˈseiSH(ə)n/

relaxation
noun

state of being free from tension and anxiety.

showing

/ˈSHōiNG/

showing
noun verb

Occasion when something can be seen, e.g. a movie. To reveal or allow something to be seen.

exercise

/ˈeksərˌsīz/

exercise
noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

stretch

/streCH/

stretch
noun verb

Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

stretches

/streCH/

stretches
noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

forwards

/ˈfôrwərd/

forwards
adverb noun verb

towards front. attacking sports player. send letter on to further destination.

relieve

/rəˈlēv/

relieve
verb

cause pain, distress, or difficulty to become less severe.

started

/stärt/

started
verb

To turn something on.

backwards

/ˈbakwərd/

backwards
adverb

Towards a previous time.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

obviously

/ˈäbvēəslē/

obviously
adverb

In a way that is obvious/easy to see or understand.

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