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Osteoporosis Exercises for Spine Strength | 2 Physical Therapy Exercises

19,441 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/diˈrektlē/

directly
adverb conjunction

Right away; immediately. as soon as.

/səˈpôrt/

support
noun verb

Evidence that helps prove something is true. To give assistance or advice to someone.

/ˌästēōpəˈrōsəs/

osteoporosis
noun

medical condition in which bones become brittle and fragile from loss of tissue.

/ikˈstensər/

extensors
noun

muscle whose contraction extends or straightens limb or other part of body.

decrease
noun verb

Amount by which something has been reduced. make or become smaller or fewer.

/ˈpäsəb(ə)l/

possible
adjective noun

Having a chance of happening, or being true. candidate for job.

/bēˈkəz/

because
conjunction

For a reason.

/ˈstreNG(k)THən/

strengthen
verb

To make something stronger.

/smôl/

smaller
adjective

Less in amount or less large in size.

/stärt/

started
verb

begin or be reckoned from particular point in time or space.

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

/ˌəndərˈnēTH/

underneath
adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Located under or below something.

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

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