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Pelvic Floor Relaxation Exercises for Pelvic Pain

249,660 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

95%
  • 5:42 / 5:57

Speech Rate:

  • 144 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

breathe

/brēT͟H/

breathe
verb

take air into lungs and then expel it.

strategies

/ˈstradəjē/

strategies
noun other

plan of action or policy designed to achieve major or overall aim. Careful plans or methods for achieving a goal.

technique

/tekˈnēk/

technique
noun

way of carrying out particular task.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

medically

/ˈmedək(ə)lē/

medically
adverb

in way that relates to science or practice of medicine.

trouble

/ˈtrəb(ə)l/

trouble
noun verb

difficulty or problems. cause distress or anxiety to.

shoulder

/ˈSHōldər/

shoulder
noun verb

Meat that comes from an animal's upper front leg. To push something using the top part of your arm.

forward

/ˈfôrwərd/

forward
adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

strategy

/ˈstradəjē/

strategy
noun other

Careful plan or method for achieving a goal. Branch of military dealing with command.

breathing

/ˈbrēT͟HiNG/

breathing
noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

difficult

/ˈdifəkəlt/

difficult
adjective

Hard; not easy; you need to work hard to do it.

abdominal

/abˈdämən(ə)l/

abdominal
adjective noun

relating to abdomen. abdominal muscle.

diaphragmatic

/ˌdīəfrəɡˈmadik/

diaphragmatic
adjective

relating to diaphragm in body.

relaxing

/rəˈlaksiNG/

relaxing
adjective verb

reducing tension or anxiety. To make a rule or law, less strict.

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