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Forearm and Grip Strength FAST! - The "Bulletproof" FOREARM WORKOUT

576,222 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:38 / 5:43

Speech Rate:

  • 160 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

increasing

/iNGˈkrēsēNG/

increasing
adjective verb

becoming greater in size. To make or become larger in size or amount.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

Used to add new (often different) information.

incorporate
incorporate
adjective verb

incorporated. To include or involve as part of something else.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

increase
increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

exercise

/ˈeksərˌsīz/

exercise
noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

attached

/əˈtaCHt/

attached
adjective verb

Being in a romantic relationship. To be associated or connected with.

pointed

/ˈpoin(t)əd/

pointed
adjective verb

having sharpened or tapered tip or end. To face a certain direction, e.g. north.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

fingers

/ˈfiNGɡər/

fingers
noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. touch with fingers.

inexpensively

/ˌinikˈspensivlē/

inexpensively
adverb

at little expense.

talking

/ˈtôkiNG/

talking
adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

greatest

/ɡrāt/

greatest
adjective

of above average extent.

forearms

/ˈfôrˌärm/

forearms
noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

strength

/streNG(k)TH/

strength
noun

Condition of being strong.

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