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Bigger Triceps in 28 Days (GUARANTEED!)

905,809 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 7:58 / 8:14

Speech Rate:

  • 218 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

started

/stärt/

started
verb

begin or be reckoned from particular point in time or space.

promise

/ˈpräməs/

promise
noun verb

assurance that one will do something. To say you will certainly do something.

because

/bēˈkəz/

because
conjunction

for reason that.

training

/ˈtrāniNG/

training
noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

wrestler

/ˈres(ə)lər/

wrestler
noun

person who takes part in wrestling.

achieve

/əˈCHēv/

achieve
verb

To succeed in doing good, usually by working hard.

increases
increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

results

/rəˈzəlt/

results
noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

extremely

/ikˈstrēmlē/

extremely
adverb

In a way that is much more than usual or expected.

opportunities

/ˌäpərˈt(y)o͞onədē/

opportunities
noun other

time or set of circumstances that makes it possible to do something. Times, situations when a thing might be done; chances.

workout

/ˈwərkˌout/

workout
noun

Energetic exercise.

implement
implement
noun verb

A tool. To start to do something you plan to do.

showing

/ˈSHōiNG/

showing
noun verb

action of showing something, or fact of being shown. To reveal or allow something to be seen.

following

/ˈfälōiNG/

following
adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To support someone, e.g. singer or comedian.

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