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5-Minute Full-Body Mobility Flow with Short Stick - Stick Mobility Exercise

41,430 views

Stick Mobility

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:47 / 6:10

Speech Rate:

  • 148 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

gliding

/ˈɡlīdiNG/

gliding
noun verb

sport of flying in glider. (Plane) to fly without using the engines.

arching

/ärCH/

arching
adjective verb

Forming or resembling an arch; curved. have curved shape.

reverse

/rəˈvərs/

reverse
adjective noun verb

going in or turned towards direction opposite to that previously stated. complete change of direction or action. To change to an opposite state, way or condition.

position

/pəˈziSH(ə)n/

position
noun verb

location of someone or something. To put in a particular location or direction.

kneeling

/nēl/

kneeling
verb

To move your body so your knees are on the floor.

decrease
decrease
noun verb

instance of becoming smaller or fewer. To reduce the size, amount or number of something.

challenge

/ˈCHalənj/

challenge
noun verb

A question to determine correctness of something. invite to join in contest.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

maintenance

/ˈmānt(ə)nəns/

maintenance
noun

Keeping (a machine) working by checking and fixing.

straight

/strāt/

straight
adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

downriver

/dounˈrivər/

downriver
adjective adverb

situated at point nearer mouth of river. With the current of a river, away from the source.

kayaking

/ˈkīˌak/

kayaking
verb

travel in or use kayak.

stability

/stəˈbilədē/

stability
noun

state of being stable.

shorten

/ˈSHôrtn/

shorten
verb

make or become shorter.

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