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Hip and Groin Opener Mobility Flow - Stick Mobility Exercise

13,926 views

Stick Mobility

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 8:59 / 10:45

Speech Rate:

  • 141 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

pushing

/po͝oSH/

pushing
verb

To force a change in a quantity, price, number.

stability

/stəˈbilədē/

stability
noun

Quality or state of being even or consistent.

laterally

/ˈladərəlē/

laterally
adverb

at, towards, or from side or sides.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

Used to add new (often different) information.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

forward

/ˈfôrwərd/

forward
adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

therefore

/ˈT͟Herˌfôr/

therefore
adverb

for that reason.

posterior

/päˈstirēər/

posterior
adjective noun

Positioned at or towards the back; later in time. person's buttocks.

especially

/iˈspeSHəlē/

especially
adverb

More than usual; extremely.

scapula

/ˈskapyələ/

scapula
noun

undefined.

extended

/ˌikˈstendəd/

extended
adjective verb

made larger. To make something last longer.

sitting

/ˈsidiNG/

sitting
adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

towards

/tôrd/

towards
preposition

In the direction of someone or something.

recovery

/rəˈkəv(ə)rē/

recovery
noun

return to normal state of health or strength.

stretches

/streCH/

stretches
noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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