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5-Minute Full-Body Mobility Flow with Short Stick - Stick Mobility Exercise

41,430 views

Stick Mobility

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:47 / 6:10

Speech Rate:

  • 148 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

gliding

/ˈɡlīdiNG/

gliding
noun verb

sport of flying in glider. To move smoothly and quietly as if without effort.

arching

/ärCH/

arching
adjective verb

Forming or resembling an arch; curved. have curved shape.

reverse

/rəˈvərs/

reverse
adjective noun verb

going in or turned towards direction opposite to that previously stated. (Drive a vehicle) backward gear of a vehicle. move backward.

position

/pəˈziSH(ə)n/

position
noun verb

location of someone or something. put or arrange in particular position.

kneeling

/nēl/

kneeling
verb

To move your body so your knees are on the floor.

decrease
decrease
noun verb

instance of becoming smaller or fewer. make or become smaller or fewer.

challenge

/ˈCHalənj/

challenge
noun verb

An activity you wish to try that may be hard to do. invite to join in contest.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

maintenance

/ˈmānt(ə)nəns/

maintenance
noun

Keeping (a machine) working by checking and fixing.

straight

/strāt/

straight
adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

downriver

/dounˈrivər/

downriver
adjective adverb

situated at point nearer mouth of river. towards point nearer mouth of river.

kayaking

/ˈkīˌak/

kayaking
verb

travel in or use kayak.

stability

/stəˈbilədē/

stability
noun

state of being stable.

shorten

/ˈSHôrtn/

shorten
verb

To make something, e.g. a skirt, shorter.

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