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Yoga for Seniors & beginners - over 60?.....Me too!!! 8 week Yoga challenge - week one

104,080 views

Yoga Etc

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

72%
  • 7:05 / 9:45

Speech Rate:

  • 148 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

complicated

/ˈkämpləˌkādəd/

complicated
adjective verb

consisting of many interconnecting parts or elements. To make more difficult to do, understand or use.

increase
increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

straightforward

/ˌstrātˈfôrwərd/

straightforward
adjective

uncomplicated and easy to do or understand.

stretches

/streCH/

stretches
noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

supported

/səˈpôrt/

supported
verb

bear all or part of weight of.

stretching

/streCH/

stretching
verb

To make your arm, leg muscles long to ease them.

challenge

/ˈCHalənj/

challenge
noun verb

invitation to compete/fight. To formally invite someone to compete at something.

holding

/ˈhōldiNG/

holding
noun verb

area of land held by lease. To not allow someone to leave a place.

gradually

/ˈɡrajo͞oəlē/

gradually
adverb

in gradual way.

pulling

/po͝ol/

pulling
verb

To hold something and move it toward you.

mountain

/ˈmount(ə)n/

mountain
noun

Very high piece of land, higher than a hill.

started

/stärt/

started
verb

To turn something on.

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