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When insomnia comes back: how to deal with insomnia relapses when insomnia returns

5,913 views

Insomnia Coach

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 8:51 / 8:54

Speech Rate:

  • 162 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

obvious

/ˈäbvēəs/

obvious
adjective

easily perceived or understood.

question

/ˈkwesCH(ə)n/

question
noun verb

sentence worded or expressed so as to elicit information. ask someone questions.

returns

/rəˈtərn/

returns
noun other verb

act of coming or going back to place or activity. Faulty or unwanted products sent back to a company. To come back after being away from somewhere.

because

/bēˈkəz/

because
conjunction

for reason that.

respond

/rəˈspänd/

respond
noun verb

half-pillar or half-pier attached to wall to support arch. say something in reply.

talking

/ˈtôkiNG/

talking
adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

disruption

/disˈrəpSH(ə)n/

disruption
noun

disturbance or problems which interrupt event or process.

relapses
relapses
noun other verb

deterioration in someone's state of health after temporary improvement. Recurrence of symptoms after improvement. To fall ill again after recovering; get bad again.

helpful

/ˈhelpfəl/

helpful
adjective

Doing things that help someone.

previous

/ˈprēvēəs/

previous
adjective

Existing or happening before the present time.

difficult

/ˈdifəkəlt/

difficult
adjective

needing much effort or skill to accomplish, deal with, or understand.

insomnia

/inˈsämnēə/

insomnia
noun

Inability to sleep for many nights.

support

/səˈpôrt/

support
noun verb

Evidence that helps prove something is true. bear all or part of weight of.

experiencing

/ˌikˈspirēəns/

experiencing
verb

encounter event or occurrence.

explore

/ikˈsplôr/

explore
verb

To examine something in detail to learn about it.

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