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Twist and Shout Workout | Tone It Up Tuesdays

71,550 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

95%
  • 4:08 / 4:19

Speech Rate:

  • 130 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

working

/ˈwərkiNG/

working
adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

increases
increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

opposite

/ˈäpəzət/

opposite
adjective adverb noun preposition

situated on other or further side. in opposite position. opposite person or thing. Across from or on the side facing something.

raising

/rāz/

raising
verb

To lift (e.g. your hand) to a higher position.

calories

/ˈkal(ə)rē/

calories
noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

stationary

/ˈstāSHəˌnerē/

stationary
adjective

not moving or not intended to be moved.

stepping

/step/

stepping
verb

To raise and moving the foot to put it down.

dumbbell

/ˈdəmbel/

dumbbell
noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

metabolism

/məˈtabəˌlizəm/

metabolism
noun

Chemical processes to convert food to energy.

twisted

/ˈtwistəd/

twisted
adjective verb

forced out of its natural or proper shape. To turn in opposite directions at the same time.

forward

/ˈfôrwərd/

forward
adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

slightly

/ˈslītlē/

slightly
adverb

Only a little.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

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