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Ultimate Warm-Up Exercise | A-List Look With Valerie Waters

32,550 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 15:28 / 15:37

Speech Rate:

  • 158 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

computer

/kəmˈpyo͞odər/

computer
noun

electronic device for storing and processing data.

postures

/ˈpäsCHər/

postures
noun other verb

position in which someone holds their body when standing or sitting. Positions of the body when standing or sitting. try to impress or mislead.

movement

/ˈmo͞ovmənt/

movement
noun

Action you do when exercising, e.g. in a gym.

workouts

/ˈwərkˌout/

workouts
noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

activating

/ˈaktəˌvāt/

activating
verb

make something active or operative.

stretch

/streCH/

stretch
noun verb

A consecutive row of things. To make something bigger by pulling on it.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

nursing

/ˈnərsiNG/

nursing
adjective noun verb

(of mother) breastfeeding baby. Profession for taking care of sick people. To care for and look after someone who is sick.

clients

/ˈklīənt/

clients
noun other

user of professional service. People paying for professional services.

especially

/iˈspeSHəlē/

especially
adverb

More than usual; extremely.

basically

/ˈbāsik(ə)lē/

basically
adverb

Used before you explain something simply, clearly.

shoulder

/ˈSHōldər/

shoulder
noun verb

Part of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

absolutely

/ˈabsəˌl(y)o͞otlē/

absolutely
adverb

totally.

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