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The REAL Reason Your Biceps Look Flat!

782,933 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:13 / 4:15

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

supinate

/ˈso͞opəˌnāt/

supinate
other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

whether

/ˈ(h)weT͟Hər/

whether
conjunction

expressing doubt or choice between alternatives.

outside
outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

happens

/ˈhapən/

happens
verb

To take place or occur.

flexion

/ˈflekSHən/

flexion
noun

action of bending.

looking

/ˈlo͝okiNG/

looking
adjective verb

having specified appearance. To appear to be when you look at them; seem.

everywhere

/ˈevrēˌ(h)wer/

everywhere
adverb noun

in or to all places. all places or directions.

resistance

/rəˈzistəns/

resistance
noun

Force that stops or slows movement of something.

results

/rəˈzəlt/

results
noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

oftentimes

/ˈôf(t)ənˌtīmz/

oftentimes
adverb

Mainly US many times; at short intervals.

guarantee

/ˌɡerənˈtē/

guarantee
noun verb

assurance that conditions will be met. provide guarantee.

forcefully

/ˈfôrsfəlē/

forcefully
adverb

Strongly; in a way intended to be effective.

causing

/kôz/

causing
verb

make something happen.

missing

/ˈmisiNG/

missing
adjective verb

Not present; not available. To fail to see or sense something.

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