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The PERFECT Pull Workout (PUSH | PULL | LEGS)

2,628,187 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:06 / 11:13

Speech Rate:

  • 238 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

pushing

/po͝oSH/

pushing
verb

To move into enemy country with a military attack.

portion

/ˈpôrSH(ə)n/

portion
noun verb

part of whole. divide into parts and share out.

especially

/iˈspeSHəlē/

especially
adverb

used to single out one person or thing over all others.

schedule

/ˈskejəl/

schedule
noun verb

A list of events and their times. arrange or plan event to take place at particular time.

looking

/ˈlo͝okiNG/

looking
adjective verb

having specified appearance. To appear to be when you look at them; seem.

additional

/əˈdiSH(ə)n(ə)l/

additional
adjective

added, extra, or supplementary to what is already present or available.

fashion

/ˈfaSHən/

fashion
noun verb

Trend that is popular at a given time. To make things into a particular shape.

talking

/ˈtôkiNG/

talking
adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

version

/ˈvərZHən/

version
noun verb

New or different form of something. create new version of.

training

/ˈtrāniNG/

training
noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

workout

/ˈwərkˌout/

workout
noun

session of vigorous physical exercise or training.

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

primarily

/ˌprīˈmerəlē/

primarily
adverb

In the most basic or important way.

perfect
perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

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