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The ONLY 2 Glute Exercises You Need for a Big Butt (NO, SERIOUSLY!)

420,314 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 4:24 / 4:37

Speech Rate:

  • 243 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

additional

/əˈdiSH(ə)n(ə)l/

additional
adjective

Further or added.

typical

/ˈtipik(ə)l/

typical
adjective

Normal; usual; expected.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

backside

/ˈbakˌsīd/

backside
adjective noun

(of manoeuvre in surfing and other board sports) done clockwise for regular rider and anticlockwise for goofy rider. person's buttocks or rump.

combination

/ˌkämbəˈnāSH(ə)n/

combination
noun

Act or result of mixing things together.

recruit

/rəˈkro͞ot/

recruit
noun verb

Person who has just begun a new activity or job. enlist someone in armed forces.

focusing

/ˈfōkəs/

focusing
verb

To keep your attention, concentration on one thing.

putting

/po͝ot/

putting
verb

To rate something in importance or value.

rounding

/round/

rounding
verb

To cause or make a circular or curved shape.

struggling

/ˈstrəɡliNG/

struggling
adjective verb

striving to achieve or attain something in face of difficulty or resistance. To try very hard to do something difficult.

thought

/THôt/

thought
noun verb

idea or opinion produced by thinking, or occurring suddenly in mind. To have an idea about something without certainty.

position

/pəˈziSH(ə)n/

position
noun verb

Where you play or your role on a sports team. put or arrange in particular position.

assured

/əˈSHo͝ord/

assured
adjective verb

confident. To confirm; state with certainty something is so.

shortage

/ˈSHôrdij/

shortage
noun

A lack of something necessary.

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