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How to Fix Rounded Shoulders (GONE IN 4 STEPS!)

9,629,644 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 13:44 / 14:01

Speech Rate:

  • 232 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

believe

/bəˈlēv/

believe
verb

To have a particular opinion about something.

working

/ˈwərkiNG/

working
adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

watched

/wäCH/

watched
verb

To guard a place or people; protect child, etc..

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

terribly

/ˈterəblē/

terribly
adverb

To an extreme degree; badly; very.

started

/stärt/

started
verb

To do, be or happen for the first time; begin.

framework

/ˈfrāmˌwərk/

framework
noun

Skeleton structure of a building or construction.

building

/ˈbildiNG/

building
noun verb

A structure with a roof and walls, e.g. a house. To establish e.g. a reputation, over time.

channel

/ˈCHanl/

channel
noun verb

Method or route used for sending or getting things. direct towards end or goal.

rounded

/ˈroundəd/

rounded
adjective verb

having smooth, curved surface. To cause or make a circular or curved shape.

position

/pəˈziSH(ə)n/

position
noun verb

Set of conditions affecting what you can (not) do. put or arrange in particular position.

focusing

/ˈfōkəs/

focusing
verb

become able to see clearly.

physically

/ˈfizik(ə)lē/

physically
adverb

In a manner related to the body.

anything

/ˈenēˌTHiNG/

anything
pronoun

used to refer to thing, no matter what.

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