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The Most Underrated Exercise

423,228 views

Calisthenicmovement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

Speech Time:

88%
  • 3:41 / 4:09

Speech Rate:

  • 164 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

flexors

/ˈfleksər/

flexors
noun other

muscle whose contraction bends limb or other part of body. Skeletal muscle whose contraction bends a joint.

progressions

/prəˈɡreSHən/

progressions
noun other

movement towards destination. Processes of developing over time.

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

working

/ˈwərkiNG/

working
adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

mobilizes

/ˈmōbəˌlīz/

mobilizes
verb

prepare troops for action.

training

/ˈtrāniNG/

training
noun verb

Act of educating someone to get better at. To point a certain way or toward something.

yourself

/yərˈself/

yourself
pronoun

used to refer to person being addressed.

erector

/əˈrektər/

erector
noun

person or thing that erects something.

stretch

/streCH/

stretch
noun verb

act of stretching one's limbs or body. To make something bigger by pulling on it.

targets

/ˈtärɡət/

targets
noun other verb

person, object, or place selected as aim of attack. Goals or amounts you are trying to achieve. select as object of attention or attack.

underrated

/ˌəndəˈrādəd/

underrated
adjective verb

not rated highly enough. To undervalue or underestimate.

biggest

/biɡ/

biggest
adjective

Largest.

anterior

/ˌanˈtirēər/

anterior
adjective noun

nearer the front. Front.

without

/wəˈT͟Hout/

without
adverb conjunction preposition

outside. without it being case that. Not with; not having.

perfect
perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

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