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How to Engage Your Core Abdominal Muscles in 3 Easy Steps (Physical Therapy Guide)

213,397 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

90%
  • 5:12 / 5:45

Speech Rate:

  • 178 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

forward

/ˈfôrwərd/

forward
adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

talking

/ˈtôkiNG/

talking
adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

lengthen

/ˈleNG(k)THən/

lengthen
verb

To make or become longer in time or distance.

putting

/po͝ot/

putting
verb

To write or say something in a certain manner.

transverse

/tran(t)sˈvərs/

transverse
adjective

Laying or made across something.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

slumped

/sləmp/

slumped
verb

To decline suddenly by a large amount.

abdominous

/abˈdämənəs/

abdominous
adjective other

having large belly. Having a large belly.

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To accept a job or responsibility.

breathe

/brēT͟H/

breathe
verb

take air into lungs and then expel it.

important

/imˈpôrtnt/

important
adjective

Having a big effect on (person, the future).

posture

/ˈpäsCHər/

posture
noun verb

position in which someone holds their body when standing or sitting. To be insincere in order to gain favor.

outwards

/ˈoutwərdz/

outwards
adverb

away from centre or particular point.

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