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How to Engage Your Core Abdominal Muscles in 3 Easy Steps (Physical Therapy Guide)

213,397 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

90%
  • 5:12 / 5:45

Speech Rate:

  • 178 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

forward

/ˈfôrwərd/

forward
adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

talking

/ˈtôkiNG/

talking
adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

lengthen

/ˈleNG(k)THən/

lengthen
verb

To make or become longer in time or distance.

putting

/po͝ot/

putting
verb

place in particular position.

transverse

/tran(t)sˈvərs/

transverse
adjective

situated or extending across something.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

slumped

/sləmp/

slumped
verb

To sit, lean or fall down because tired or ill.

abdominous

/abˈdämənəs/

abdominous
adjective other

having large belly. Having a large belly.

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

breathe

/brēT͟H/

breathe
verb

To stop moving so one can rest.

important

/imˈpôrtnt/

important
adjective

of great significance or value.

posture

/ˈpäsCHər/

posture
noun verb

The position of the body when standing or sitting. try to impress or mislead.

outwards

/ˈoutwərdz/

outwards
adverb

away from centre or particular point.

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