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LOSE ARM FAT in 2 weeks | 6 minute Home Workout

3,325,371 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/pən(t)SH/

punching
verb

To make a hole in something with a special tool.

/ˈwərkiNG/

working
adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

/ˈwərkˌout/

workout
noun

session of vigorous physical exercise or training.

/səbˈskrīb/

subscribe
verb

arrange to receive something regularly by paying in advance.

/ˈminit/

minutes
noun other

sixty seconds. Units of time equal to 60 seconds.

/ˈsekənd/

seconds
number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

/əˈmāziNG/

amazing
adjective verb

Surprising in a pleasing way. To cause wonder; to surprise completely.

/ˈSHōldər/

shoulder
noun verb

Part of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

/rəˈzəlt/

results
noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. occur or follow as consequence of something.

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