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Intense Abs & Cardio Workout

1,911,497 views

SixPackAbs.com

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

46%
  • 5:44 / 12:23

Speech Rate:

  • 198 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

transition

/tranˈziSH(ə)n/

transition
noun verb

process or period of changing from one state or condition. undergo or cause to undergo process or period of transition.

hopefully

/ˈhōpfəlē/

hopefully
adverb

in hopeful manner.

mountain

/ˈmount(ə)n/

mountain
noun

Very high piece of land, higher than a hill.

burpees
burpees
noun

A physical exercise consisting of a squat thrust made from and ending in a standing position..

because

/bēˈkəz/

because
conjunction

for reason that.

outside
outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

seconds

/ˈsekənd/

seconds
number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

intervals

/ˈin(t)ərvəl/

intervals
noun other

intervening time. Distances between two points, numbers or times.

basically

/ˈbāsik(ə)lē/

basically
adverb

in most essential respects.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

followed

/ˈfälō/

followed
verb

To happen after something else happens.

working

/ˈwərkiNG/

working
adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

intensive

/inˈtensiv/

intensive
adjective noun

Needing great effort for a short period of time. intensifier.

directly

/diˈrektlē/

directly
adverb conjunction

In a frank and honest way. as soon as.

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