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Intense 3 Minute Shoulder Workout!

898,229 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:52 / 6:11

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

straight

/strāt/

straight
adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

alongside

/əˌlôNGˈsīd/

alongside
preposition

close to side of.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

position

/pəˈziSH(ə)n/

position
noun verb

Set of conditions affecting what you can (not) do. put or arrange in particular position.

contact
contact
adjective noun verb

Touching or feeling something. Object that allows electricity to run through it. To get in touch with someone.

minutes

/ˈminit/

minutes
noun other

sixty seconds. Notes taken at meetings to record what was said.

because

/bēˈkəz/

because
conjunction

For a reason.

changing

/CHānj/

changing
verb

To replace something with another thing.

thought

/THôt/

thought
noun verb

Person's opinion about something. To have an idea, opinion or belief about something.

kneeling

/nēl/

kneeling
verb

To move your body so your knees are on the floor.

working

/ˈwərkiNG/

working
adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

alternate
alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

movements

/ˈmo͞ovmənt/

movements
noun other

act of moving. Actions you do when exercising, e.g. in a gym.

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