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How to Relax Your Mind | Stress Management

319,078 views

HowcastCareStyle

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

97%
  • 3:19 / 3:25

Speech Rate:

  • 175 wpm - Fast

Category:

  • Howto & Style

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Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

feedback

/ˈfēdˌbak/

feedback
noun

information about reactions to product, person's performance, etc..

breathe

/brēT͟H/

breathe
verb

take air into lungs and then expel it.

feeling

/ˈfēliNG/

feeling
adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

yourself

/yərˈself/

yourself
pronoun

Reflexive form of 'you', used for an emphasis.

whatever

/(h)wətˈevər/

whatever
adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used for emphasis instead of 'what' in questions.

without

/wəˈT͟Hout/

without
adverb conjunction preposition

outside. without it being case that. Not with; not having.

particular

/pə(r)ˈtikyələr/

particular
adjective noun

One specific (one). individual item.

relaxes

/rəˈlaks/

relaxes
verb

To release the tightness in muscles.

negative

/ˈneɡədiv/

negative
adjective exclamation noun verb

Being harmful, unwanted or unhelpful. no. In grammar, containing words such as 'no' or 'not'. refuse to accept.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

wellness

/ˈwelnəs/

wellness
noun

state of being in good health.

stressed

/strest/

stressed
adjective verb

Being in a very anxious state. To say your opinion strongly.

surroundings

/səˈroundiNGz/

surroundings
noun other

things and conditions around person or thing. Places or areas that are all around a person/thing.

minutes

/ˈminit/

minutes
noun other

sixty seconds. Notes taken at meetings to record what was said.

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