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Get “Six Pack Abs” in 22 Days! (2023 AB WORKOUT)

556,444 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:20 / 7:24

Speech Rate:

  • 235 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

efforts

/ˈefərt/

efforts
noun other

vigorous or determined attempt. Amounts of work used trying to do some things.

support

/səˈpôrt/

support
noun verb

A thing to hold up or prevent from falling down. To hold up or prevent from falling down.

everybody

/ˈevrēˌbädē/

everybody
pronoun

every person.

getting

/ɡet/

getting
verb

To become affected by illness or disease.

literally

/ˈlidərəlē/

literally
adverb

So as to express the exact meaning of something.

ourselves

/ou(ə)rˈselvz/

ourselves
pronoun

used as object of verb or preposition when this is same as subject of clause.

training

/ˈtrāniNG/

training
noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

complete

/kəmˈplēt/

complete
adjective verb

having all necessary parts. finish making or doing.

exercise

/ˈeksərˌsīz/

exercise
noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

extinction

/ikˈstiNG(k)SH(ə)n/

extinction
noun

When every example of animal, plant is dead.

looking

/ˈlo͝okiNG/

looking
adjective verb

having specified appearance. To appear to be when you look at them; seem.

anything

/ˈenēˌTHiNG/

anything
pronoun

used to refer to thing, no matter what.

putting

/po͝ot/

putting
verb

To move or place a thing in a particular position.

outline

/ˈoutˌlīn/

outline
noun verb

Line around the outer edge of something. draw or define outer edge of.

nutrition

/n(y)o͞oˈtriSH(ə)n/

nutrition
noun

Scientific study of the effects of foods on health.

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