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Core Exercise Combo (2 MOVES TO A BALANCED CORE!)

115,920 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 4:05 / 4:22

Speech Rate:

  • 246 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

movement

/ˈmo͞ovmənt/

movement
noun

Action you do when exercising, e.g. in a gym.

another

/əˈnəT͟Hər/

another
adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

because

/bēˈkəz/

because
conjunction

For a reason.

demonstrating

/ˈdemənˌstrāt/

demonstrating
verb

give practical exhibition of.

surround

/səˈround/

surround
noun other verb

thing that forms border or edging around object. To be closely connected to and have an effect on. To be closely connected to and have an effect on.

exactly

/iɡˈzak(t)lē/

exactly
adverb

No more and no less than; precisely.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

Used to add new (often different) information.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

working

/ˈwərkiNG/

working
adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

backside

/ˈbakˌsīd/

backside
adjective noun

(of manoeuvre in surfing and other board sports) done clockwise for regular rider and anticlockwise for goofy rider. The part of your body you sit on.

stability

/stəˈbilədē/

stability
noun

state of being stable.

maintain

/mānˈtān/

maintain
verb

To keep saying something a certain way.

exercise

/ˈeksərˌsīz/

exercise
noun verb

Set of questions in a text book. use faculty, right, etc..

classic

/ˈklasik/

classic
adjective noun

(Of song, etc.) popular and famous for a long time. established work of art.

perform

/pərˈfôrm/

perform
verb

accomplish task etc..

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