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Exercise for Sexy Abs Without Back Pain | Perfect Form With Ashley Borden

198,582 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 11:15 / 11:17

Speech Rate:

  • 188 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

completely

/kəmˈplētlē/

completely
adverb

totally.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

minutes

/ˈminit/

minutes
noun other

sixty seconds. Records in writing what is said at a meeting.

weighted

/wāt/

weighted
adjective verb

With an added advantage or disadvantage. hold something down by placing heavy object on top of it.

important

/imˈpôrtnt/

important
adjective

of great significance or value.

sitting

/ˈsidiNG/

sitting
adjective noun verb

in seated position. continuous period of being seated. To remain in a still position while being painted.

between

/bəˈtwēn/

between
adverb preposition

in space separating things. From one person, thing, or place, to another.

release

/rəˈlēs/

release
noun verb

Introduction of a new product, film, book, etc.. To let go of something you are holding.

workout

/ˈwərkˌout/

workout
noun

Energetic exercise.

relaxed

/rəˈlakst/

relaxed
adjective verb

Being calm or quiet; not worrying. To release the tightness in muscles.

because

/bēˈkəz/

because
conjunction

For a reason.

prevent

/prəˈvent/

prevent
verb

To stop something from happening or existing.

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