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Eccentric contraction and hypertrophy for mass in bodybuilding (2021)

13,522 views

BellyProof Body Transformation

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

95%
  • 5:28 / 5:42

Speech Rate:

  • 169 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

introduce

/ˌintrəˈd(y)o͞os/

introduce
verb

To insert or put something inside another thing.

lifting

/lift/

lifting
verb

To make something increase in amount.

fascinating

/ˈfasəˌnādiNG/

fascinating
adjective verb

Having your attention fixated as though by a spell. To attract or interest greatly.

subjects
subjects
noun other verb

person or thing that is being discussed, described, or dealt with. Citizens of an area or country. To cause to suffer or experience something.

whichever

/ˌ(h)wiCHˈevər/

whichever
pronoun

Whatever one.

maximum

/ˈmaksəməm/

maximum
adjective adverb noun

as great as possible or permitted. at most. Largest or highest number or amount of something.

maximal

/ˈmaksəməl/

maximal
adjective

of or constituting maximum.

already

/ˌôlˈredē/

already
adverb

Having happened or been done before this time.

elephant

/ˈeləfənt/

elephant
noun

very large plant-eating mammal with prehensile trunk, long curved ivory tusks.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

Used to add new (often different) information.

concentric

/kənˈsentrik/

concentric
adjective

Having a common center, e.g. some circles.

calisthenics

/ˌkaləsˈTHeniks/

calisthenics
noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

exactly

/iɡˈzak(t)lē/

exactly
adverb

No more and no less than; precisely.

training

/ˈtrāniNG/

training
noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

bugging

/bəɡ/

bugging
verb

conceal bug in room or telephone.

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