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Do This EVERY Time You Overhead Press (MORE STRENGTH!)

849,457 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:51 / 5:57

Speech Rate:

  • 224 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

overhead
overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. overhead cost or expense.

rounded

/ˈroundəd/

rounded
adjective verb

Curving and smooth in shape, rather than jagged. To change from a fraction to nearest whole number.

strength

/streNG(k)TH/

strength
noun

quality or state of being physically strong.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

execute

/ˈeksəˌkyo͞ot/

execute
verb

put plan, order, etc. into effect.

outside
outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. situated beyond boundaries of.

acromion
acromion
other

The outermost point of the spine of the shoulder blade.

costing

/kôst/

costing
noun verb

Calculations about how much to pay. require payment of.

internally

/inˈtərnlē/

internally
adverb

with reference to inner surface or structure of something.

challenging

/ˈCHalənˌjiNG/

challenging
adjective verb

Difficult to do. To question the correctness of something.

elevated

/ˈeləˌvādəd/

elevated
adjective noun verb

higher than surrounding area. elevated railroad. To make something higher.

seeking

/sēk/

seeking
verb

attempt to find.

rotated

/ˈrōˌtāt/

rotated
verb

To regularly change the time when people work.

predominantly

/prəˈdämənəntlē/

predominantly
adverb

mainly.

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