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Discover Inclusive Active Aging: Strength

1,055 views

National Center on Health, Physical Activity and Disability (NCHPAD)

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

45%
  • 7:16 / 15:51

Speech Rate:

  • 126 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

working

/ˈwərkiNG/

working
adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

strengthen

/ˈstreNG(k)THən/

strengthen
verb

make or become stronger.

without

/wəˈT͟Hout/

without
adverb conjunction preposition

outside. without it being case that. in absence of.

lifting

/lift/

lifting
verb

To make something increase in amount.

standing

/ˈstandiNG/

standing
adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To be upright; not be sitting or lying down.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

overhead
overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

shoulder

/ˈSHōldər/

shoulder
noun verb

upper joint of each of person's arms and part of body between this and neck. To push something using the top part of your arm.

squeeze

/skwēz/

squeeze
noun verb

Act of putting pressure on, as to get liquid out. firmly press something soft or yielding.

important

/imˈpôrtnt/

important
adjective

Having a big effect on (person, the future).

strength

/streNG(k)TH/

strength
noun

Condition of being strong.

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