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Breathing Techniques to Help the Pelvic Floor | Kegel8 Expert Advice

9,832 views

Kegel8

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

77%
  • 3:42 / 4:47

Speech Rate:

  • 179 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

movement

/ˈmo͞ovmənt/

movement
noun

Action you do when exercising, e.g. in a gym.

breathe

/brēT͟H/

breathe
verb

take air into lungs and then expel it.

because

/bēˈkəz/

because
conjunction

For a reason.

underneath

/ˌəndərˈnēTH/

underneath
adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. situated directly below.

diaphragm

/ˈdīəˌfram/

diaphragm
noun

muscular partition separating thorax from abdomen.

breathing

/ˈbrēT͟HiNG/

breathing
noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

pliable

/ˈplīəb(ə)l/

pliable
adjective

easily bent.

brought

/briNG/

brought
verb

To take or go with someone to a place.

thought

/THôt/

thought
noun verb

Person's opinion about something. To have an idea, opinion or belief about something.

complete

/kəmˈplēt/

complete
adjective verb

having all necessary parts. To finish or reach the end of doing something.

overthinking

/ˌōvərˈTHiNGk/

overthinking
verb

Think about (something) too much or for too long..

flexible

/ˈfleksəb(ə)l/

flexible
adjective

Able to adjust to new events, requirements easily.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

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