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Bowflex® Dumbbell Workout | Upper Body Blast Workout

179,394 views

Bowflex

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 8:13 / 8:40

Speech Rate:

  • 151 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

dumbbells

/ˈdəmbel/

dumbbells
noun other

short bar with weight at each end. .

important

/imˈpôrtnt/

important
adjective

Having power or authority.

putting

/po͝ot/

putting
verb

To rate something in importance or value.

weights

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

perfect
perfect
adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

straight

/strāt/

straight
adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

shoulder

/ˈSHōldər/

shoulder
noun verb

upper joint of each of person's arms and part of body between this and neck. To push something using the top part of your arm.

extension

/ˌikˈsten(t)SH(ə)n/

extension
adjective noun

Adding extra length. Suffix code of a computer file, e.g. .pdf, .jpg.

finished

/ˈfiniSHt/

finished
adjective verb

having been completed or ended. To put a final surface (e.g. paint) on something.

question

/ˈkwesCH(ə)n/

question
noun verb

sentence worded or expressed so as to elicit information. ask someone questions.

crunched

/krən(t)SH/

crunched
verb

loudly crush hard food with teeth.

repetitions

/ˌrepəˈtiSH(ə)n/

repetitions
noun other

action of repeating something that has already been said or written. Saying some things again.

working

/ˈwərkiNG/

working
adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

controlled
controlled
verb

To direct or influence the behavior of something.

holding

/ˈhōldiNG/

holding
noun verb

area of land held by lease. To have the capacity to support/contain something.

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