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9 Powerful Benefits of Intermittent Fasting

15,624 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ˈpənəSHiNG/

punishing
adjective verb

physically and mentally demanding. To treat something or someone roughly.

/ˈhelpiNG/

helping
noun verb

Amount of food you are given on your plate. To act to enable a person to do something; assist.

/rəˈlēs/

release
noun verb

Act of freeing someone from a duty or burden. To free someone from a responsibility or burden.

/ˌin(t)ərˈmitnt/

intermittent
adjective

Occurring at irregular times; off and on.

/kənˈsidər/

consider
verb

To think carefully about something.

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

/ˈkäment/

comments
noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

/ˈlastiNG/

lasting
adjective verb

Remaining to the end. To remain or continue for a certain period of time.

/ˈkänfədənt/

confident
adjective noun

Feeling that you can do well at something. confidant.

/ou(ə)rˈselvz/

ourselves
pronoun

used as object of verb or preposition when this is same as subject of clause.

/bēˈkəz/

because
conjunction

for reason that.

/ˈnōdəˌfī/

notified
verb

inform someone of something.

/fanˈtastik/

fantastic
adjective

Very large, fast or great.

/əˈbəndəns/

abundance
noun

Quantity that is very large or more than enough.

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