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7 Minute Meditation for Relaxation and Presence: Mindfulness Minis: Meditations Under 20 Minutes

13,540 views

Arizona State University

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

62%
  • 4:36 / 7:25

Speech Rate:

  • 149 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

placing

/plās/

placing
verb

To put something in a certain location or position.

anchored

/ˈaNGkər/

anchored
verb

To lower an anchor to hold a boat or ship in place.

provide

/prəˈvīd/

provide
verb

To make available; to supply for use.

bringing

/briNG/

bringing
verb

take someone or something to place.

tipping

/tip/

tipping
verb

To cause something to move into a leaning position.

practice

/ˈpraktəs/

practice
noun verb

The office and place for legal or medical work. To work as a doctor or lawyer.

sitting

/ˈsidiNG/

sitting
adjective noun verb

in seated position. Being painted or photographed by an artist. To provide seating for people.

reminder

/rəˈmīndər/

reminder
noun

thing that causes someone to remember something.

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

equanimity

/ˌekwəˈnimədē/

equanimity
noun

Staying calm in the face of trouble; composure.

allowing

/əˈlou/

allowing
verb

To let or permit someone do something.

upright

/ˈəpˌrīt/

upright
adjective adverb noun

Positioned to be straight up; vertical. Straight up; not leaning or falling over. Object that stands straight up and down.

practicing

/ˈpraktisiNG/

practicing
adjective verb

actively pursuing or engaged in particular profession, etc.. To live according to the teachings of a religion.

beautiful

/ˈbyo͞odəfəl/

beautiful
adjective

pleasing senses or mind aesthetically.

balanced

/ˈbalənst/

balanced
adjective verb

keeping or showing balance. To make two or more things equal.

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