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10-Minute Meditation for Self-Compassion: Mindfulness Minis: Meditation Under 20 Minutes

1,256 views

Arizona State University

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 8:06 / 9:18

Speech Rate:

  • 154 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

comfortable

/ˈkəmfərdəb(ə)l/

comfortable
adjective noun

Not being worried about something; at ease. quilt.

bringing

/briNG/

bringing
verb

To take or go with someone to a place.

posture

/ˈpäsCHər/

posture
noun verb

position in which someone holds their body when standing or sitting. try to impress or mislead.

putting

/po͝ot/

putting
verb

To move or place a thing in a particular position.

arriving

/əˈrīv/

arriving
verb

To reach the place you are traveling to.

upright

/ˈəpˌrīt/

upright
adjective adverb noun

Positioned to be straight up; vertical. in or into upright position. post fixed vertically.

invitation

/ˌinvəˈtāSH(ə)n/

invitation
noun

written or verbal request inviting someone to go somewhere or to do something.

supportive

/səˈpôrdiv/

supportive
adjective

providing encouragement or emotional help.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

meditation

/ˌmedəˈtāSH(ə)n/

meditation
noun

action or practice of meditating.

yourself

/yərˈself/

yourself
pronoun

Reflexive form of 'you', used for an emphasis.

whatever

/(h)wətˈevər/

whatever
adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

getting

/ɡet/

getting
verb

To send or bring someone or something home, etc..

slouching

/ˈslouCHiNG/

slouching
adjective noun verb

characterized by lazy, drooping posture or movement. action or fact of standing, moving, or siting in a lazy, drooping way. To sit, stand or walk with the head bent forward.

relaxing

/rəˈlaksiNG/

relaxing
adjective verb

Calming; having released stress. To make a rule or law, less strict.

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