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5-Minute Full-Body Mobility Flow with Short Stick - Stick Mobility Exercise

41,430 views

Stick Mobility

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:47 / 6:10

Speech Rate:

  • 148 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

gliding

/ˈɡlīdiNG/

gliding
noun verb

sport of flying in glider. (Plane) to fly without using the engines.

arching

/ärCH/

arching
adjective verb

Forming or resembling an arch; curved. have curved shape.

reverse

/rəˈvərs/

reverse
adjective noun verb

going in or turned towards direction opposite to that previously stated. Instance of a significant change, for the worse. To change to an opposite state, way or condition.

position

/pəˈziSH(ə)n/

position
noun verb

Person's job or status level. To put in a particular location or direction.

kneeling

/nēl/

kneeling
verb

To move your body so your knees are on the floor.

decrease
decrease
noun verb

instance of becoming smaller or fewer. To reduce the size, amount or number of something.

challenge

/ˈCHalənj/

challenge
noun verb

Act of formally inviting someone to compete. To formally invite someone to compete at something.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

maintenance

/ˈmānt(ə)nəns/

maintenance
noun

Keeping (a machine) working by checking and fixing.

straight

/strāt/

straight
adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

downriver

/dounˈrivər/

downriver
adjective adverb

situated at point nearer mouth of river. With the current of a river, away from the source.

kayaking

/ˈkīˌak/

kayaking
verb

To row a small canoe.

stability

/stəˈbilədē/

stability
noun

Quality or state of being even or consistent.

shorten

/ˈSHôrtn/

shorten
verb

To make something, e.g. a skirt, shorter.

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