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Coach Parry - Comrades

4 Videos (Page 1/1)

12:58 Fast English (SA)

What Pace Should You Be Running Your Training Runs At?

Coach Parry - Comrades - 3 years ago

4,475 views
9:44 Fast English (SA)

Why Strength Training Is So Important Post Menopause

Coach Parry - Comrades - 3 years ago

5,559 views
7:17 Fast English (SA)

Optimal Nutrition For Menopausal Runners: The Role Of Proteins, Carbs & Fats In The Over 50 Runner

Coach Parry - Comrades - 3 years ago

865 views
7:59 Fast English (SA)

Running On Your Period: How Does Your Menstrual Cycle Affect Your Training & Racing?

Coach Parry - Comrades - 4 years ago

8,573 views
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