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Why You Should Still Exercise Over the Holidays

47,831 views

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Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 1:45 / 1:47

Speech Rate:

  • 212 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

gaining

/ɡān/

gaining
verb

To increase in something, such as weight.

inactivity

/inakˈtivədē/

inactivity
noun

state of being inactive.

exercised

/ˈeksərˌsīz/

exercised
verb

To retain ability or practice your skills.

holiday

/ˈhäləˌdā/

holiday
noun verb

day of festivity or recreation. spend holiday somewhere.

exercise

/ˈeksərˌsīz/

exercise
noun verb

Set of questions in a text book. To work out to become stronger and healthier.

negative

/ˈneɡədiv/

negative
adjective exclamation noun verb

Focusing on the bad aspects; pessimistic. no. Reply to a question or statement that means 'no'. refuse to accept.

calories

/ˈkal(ə)rē/

calories
noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

minutes

/ˈminit/

minutes
noun other

sixty seconds. Records in writing what is said at a meeting.

hosting

/hōst/

hosting
verb

To lead or start a party, program, or other event.

quality

/ˈkwälədē/

quality
noun

High level of worth or excellence.

treadmill

/ˈtredˌmil/

treadmill
noun

Boring job, with repetitive tasks.

equivalent

/əˈkwiv(ə)lənt/

equivalent
adjective noun

Equal to something in value, use or meaning. Thing like another in quality, quantity or degree.

overeating

/ˌōvərˈēt/

overeating
verb

To eat too much so you become full or fat.

consume

/kənˈso͞om/

consume
verb

eat or drink.

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