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What is Your Weekly Training Schedule - Jocko Willink

895,509 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 15:29 / 15:30

Speech Rate:

  • 196 wpm - Fast

Category:

  • Travel & Events

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ˈseSHən/

sessions
noun other

meeting of deliberative or judicial body. Series of meetings for e.g. a court, legislature.

/ˈevrēˌwən/

everyone
pronoun

Every person; everybody.

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

/imˈpendiNG/

impending
adjective

about to happen.

/ˌvälənˈterəlē/

voluntarily
adverb

Of your own free will; not because you were forced.

/ˈsərtn/

certain
adjective pronoun

Being sure about something; without doubt. some.

instinct
adjective noun

imbued with quality. Natural way of thinking; intuition.

/ˈwərkˌout/

workout
noun

session of vigorous physical exercise or training.

/ˈmôrniNG/

morning
adverb exclamation noun

every morning. good morning. time between midnight and noon.

/ˌkämbəˈnāSH(ə)n/

combination
noun

Series of letters or numbers needed to open a lock.

/ˈsəmˌtīmz/

sometimes
adverb

occasionally, rather than all of time.

/ˈpəniSHmənt/

punishment
noun

infliction or imposition of penalty as retribution for offence.

/ˈtipik(ə)l/

typical
adjective

having distinctive qualities of particular type of person or thing.

/ˌkaləsˈTHeniks/

calisthenics
noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

/ˈsprin(t)iNG/

sprinting
noun verb

competitive athletic sport of running distances of 400 metres. To race or move at full speed.

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