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What is Your Weekly Training Schedule - Jocko Willink

895,509 views

Jocko Podcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 15:29 / 15:30

Speech Rate:

  • 196 wpm - Fast

Category:

  • Travel & Events

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

sessions

/ˈseSHən/

sessions
noun other

meeting of deliberative or judicial body. Periods of time used for a specific activity.

everyone

/ˈevrēˌwən/

everyone
pronoun

every person.

weights

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

impending

/imˈpendiNG/

impending
adjective

about to happen.

voluntarily

/ˌvälənˈterəlē/

voluntarily
adverb

Of your own free will; not because you were forced.

certain

/ˈsərtn/

certain
adjective pronoun

Referring to an unspecified amount or quantity. some.

instinct
instinct
adjective noun

imbued with quality. Natural way (person or animal) thinks, behaves.

workout

/ˈwərkˌout/

workout
noun

Energetic exercise.

morning

/ˈmôrniNG/

morning
adverb exclamation noun

every morning. good morning. Early part of the day before 12 p.m.

combination

/ˌkämbəˈnāSH(ə)n/

combination
noun

Act or result of mixing things together.

sometimes

/ˈsəmˌtīmz/

sometimes
adverb

occasionally, rather than all of time.

punishment

/ˈpəniSHmənt/

punishment
noun

Physically rough treatment.

typical

/ˈtipik(ə)l/

typical
adjective

Normal; usual; expected.

calisthenics

/ˌkaləsˈTHeniks/

calisthenics
noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

sprinting

/ˈsprin(t)iNG/

sprinting
noun verb

competitive athletic sport of running distances of 400 metres. To race or move at full speed.

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