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What is Your Weekly Training Schedule - Jocko Willink

895,509 views

Jocko Podcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 15:29 / 15:30

Speech Rate:

  • 196 wpm - Fast

Category:

  • Travel & Events

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

sessions

/ˈseSHən/

sessions
noun other

meeting of deliberative or judicial body. Periods of time used for a specific activity.

everyone

/ˈevrēˌwən/

everyone
pronoun

every person.

weights

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

impending

/imˈpendiNG/

impending
adjective

(Of something bad) soon to happen.

voluntarily

/ˌvälənˈterəlē/

voluntarily
adverb

of one's own free will.

certain

/ˈsərtn/

certain
adjective pronoun

Referring to an unspecified amount or quantity. some.

instinct
instinct
adjective noun

imbued with quality. Natural way of thinking; intuition.

workout

/ˈwərkˌout/

workout
noun

session of vigorous physical exercise or training.

morning

/ˈmôrniNG/

morning
adverb exclamation noun

every morning. good morning. Early part of the day before 12 p.m.

combination

/ˌkämbəˈnāSH(ə)n/

combination
noun

Series of letters or numbers needed to open a lock.

sometimes

/ˈsəmˌtīmz/

sometimes
adverb

occasionally, rather than all of time.

punishment

/ˈpəniSHmənt/

punishment
noun

Being punished; thing you do when being punished.

typical

/ˈtipik(ə)l/

typical
adjective

having distinctive qualities of particular type of person or thing.

calisthenics

/ˌkaləsˈTHeniks/

calisthenics
noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

sprinting

/ˈsprin(t)iNG/

sprinting
noun verb

competitive athletic sport of running distances of 400 metres. To race or move at full speed.

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