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WEIGHTED Lower Abs & Hip Flexor Workout Progression + Anatomy | V-CUT (Cables OR Resistance Bands)

26,103 views

Dr. Gains

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 3:45 / 4:03

Speech Rate:

  • 184 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

because

/bēˈkəz/

because
conjunction

For a reason.

vertebrae

/ˈvərdəbrə/

vertebrae
noun

Any of the bones or cartilaginous segments forming the spinal column.

pulling

/po͝ol/

pulling
verb

To remove something by force.

performing

/pərˈfôrm/

performing
verb

accomplish task etc..

concentric

/kənˈsentrik/

concentric
adjective

Having a common center, e.g. some circles.

alternating

/ˈôltərˌnādiNG/

alternating
adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

classic

/ˈklasik/

classic
adjective noun

(Of song, etc.) popular and famous for a long time. Something popular or famous for a long time.

progression

/prəˈɡreSHən/

progression
noun

Process of developing over time.

originates

/əˈrijəˌnāt/

originates
verb

have specified beginning.

referred

/rəˈfər/

referred
verb

To send a patient, client to a specialist.

stepper

/ˈstepər/

stepper
noun other

electric motor or other device which moves or rotates in series of small discrete steps. A horse trained to lift its feet high off the ground while walking or trotting.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

incorporating
incorporating
verb

To form into a company or business corporation.

between

/bəˈtwēn/

between
adverb preposition

in space separating things. Among two or more people who share something.

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