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WEIGHTED Lower Abs & Hip Flexor Workout Progression + Anatomy | V-CUT (Cables OR Resistance Bands)

26,103 views

Dr. Gains

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 3:45 / 4:03

Speech Rate:

  • 184 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

because

/bēˈkəz/

because
conjunction

for reason that.

vertebrae

/ˈvərdəbrə/

vertebrae
noun

Any of the bones or cartilaginous segments forming the spinal column.

pulling

/po͝ol/

pulling
verb

To breathe in smoke, as from a pipe.

performing

/pərˈfôrm/

performing
verb

To carry out an action well or successfully.

concentric

/kənˈsentrik/

concentric
adjective

of circles, arcs, or other shapes.

alternating

/ˈôltərˌnādiNG/

alternating
adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

classic

/ˈklasik/

classic
adjective noun

Considered traditional, standard, or typical. Something popular or famous for a long time.

progression

/prəˈɡreSHən/

progression
noun

movement towards destination.

originates

/əˈrijəˌnāt/

originates
verb

have specified beginning.

referred

/rəˈfər/

referred
verb

To give information about something.

stepper

/ˈstepər/

stepper
noun other

electric motor or other device which moves or rotates in series of small discrete steps. A horse trained to lift its feet high off the ground while walking or trotting.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

incorporating
incorporating
verb

To include or involve as part of something else.

between

/bəˈtwēn/

between
adverb preposition

in space separating things. at, into, or across space separating things.

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